Tag Archives: lavender oil

Doing the Sustainability in the Chaos

26 Jul

With a large contract to work on, blogging has taken a back seat over the past few weeks. It’s also been school holidays, and the entire family came down with the cold and spew bugs in the same week. Messy.

What is interesting is how all the little sustainability projects I’ve been experimenting with have helped me get through the busy times.

The apple cider vinegar drinks helped clear our noses.

The seeds on the mantelpiece and in the cold frame have been germinating well, left to their own devices and squirts of water – giving me a little thrill to look at every time I walked past them on the porch.

Aloe vera masks with a drop of lavender oil helped my stressed skin.

My hand scrub (plus I used it on my feet) was a lovely pamper treat tonight at the end of a very crazy (but successful) work week.

It took no time at all the clean the bath and microwave, and do a quick dusting session with my sustainable solutions. These were chores I had very little time to do.

Homemade greek yoghurt with a teaspoon of homemade lemon curd stirred through has become my fast, easy and deliciously tangy breakfast.

These busy times are when I thought I’d drop the ball on being a Sustainable Wench, but I’m happy to realise that I’ve set some positive habits for myself.  Didn’t stop me from spending the money and treating ourselves to fish and chips tonight however.

Quick Pamper Hand Soak

30 Jun

Following on from the Brown Sugar Pamper Hand Scrub, I made a hand soak tonight. It’s not just about looking after my hands. It’s also about taking the time to make something purely for myself, and spend 10 minutes sitting down doing nothing much. You can make it in an ad break, or soak while reading a page of the newspaper (would have to be the same page though so that it doesn’t get all soggy when you turn the it).

In a bowl, mix:

  • Lots of warm water
  • Some drops of lavender oil
  • Gel from a leaf of aloe vera
  • Half a cup or so of rolled oats (good to whizz lots up finely in a food processor and keep them in a jar for this purpose)
  • A few tablespoons of oil. I used canola oil, but I think it would be better (and more therapeutic) with a more cosmetic-used oil such as olive, almond, or rosehip.

Image

Soak hands or feet for 10 minutes. Think about nothing much during this time. Follow up with a favourite hand cream.