Quick Pamper Hand Soak

30 Jun

Following on from the Brown Sugar Pamper Hand Scrub, I made a hand soak tonight. It’s not just about looking after my hands. It’s also about taking the time to make something purely for myself, and spend 10 minutes sitting down doing nothing much. You can make it in an ad break, or soak while reading a page of the newspaper (would have to be the same page though so that it doesn’t get all soggy when you turn the it).

In a bowl, mix:

  • Lots of warm water
  • Some drops of lavender oil
  • Gel from a leaf of aloe vera
  • Half a cup or so of rolled oats (good to whizz lots up finely in a food processor and keep them in a jar for this purpose)
  • A few tablespoons of oil. I used canola oil, but I think it would be better (and more therapeutic) with a more cosmetic-used oil such as olive, almond, or rosehip.

Image

Soak hands or feet for 10 minutes. Think about nothing much during this time. Follow up with a favourite hand cream.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: